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For families wanting on-going support, accountability and expert guidance as they implement changes.
This package offers a collaborative approach, helping you feel supported every step of the way.
Includes:
Comprehensive sleep and lifestyle questionnaire
Sleep diary review and routine recommendations
45 minute consultation via phone or video call
Bespoke sleep plan
Gentle sleep strategies
2 weeks of Whatsapp support
Mid-point check in call (15 minutes)
Plan adjusted as needed
For families wanting on-going support, accountability and expert guidance as they implement changes.
This package offers a collaborative approach, helping you feel supported every step of the way.
Includes:
Comprehensive sleep and lifestyle questionnaire
Sleep diary review and routine recommendations
45 minute consultation via phone or video call
Bespoke sleep plan
Gentle sleep strategies
2 weeks of Whatsapp support
Mid-point check in call (15 minutes)
Plan adjusted as needed