I’m Elisa, a holistic sleep practitioner and teacher with over 15 years of experience supporting children and their families.

I truly believe that every child is unique, which is why I never take a ‘one-size-fits-all’ approach to sleep. Every family has their own routines, values, parenting style and challenges, so every sleep plan I create is completely bespoke to suit you. I take the time to get to know your child, understand their needs, and work alongside you to develop a gentle, realistic plan that feels right for everyone.

My passion for helping families comes from understanding how life-changing good sleep can be. When children sleep well, they flourish and when their parents are well-rested, they can enjoy family life with more patience, confidence and energy.

As a teacher for over 15 years, i’ve worked with hundreds of children, each with their own personality, strengths and needs. That experience has taught me that no two children are the same, and understanding the individual child is the key to success. I bring the same philosophy into my sleep practice, combining science based sleep support with a compassionate, holistic approach.ed s

I would be honoured to support your family on your sleep journey.

Elisa