Reset & Rest

£149.00

Perfect for families looking for guidance and a personalised sleep plan that is tailored to your little one.

This package is ideal if you’re ready to make changes but feel you need expert direction and reassurance.

Includes:

  • Comprehensive sleep and lifestyle questionnaire

  • 30 minute consultation via phone or video call

  • Bespoke sleep plan tailored to your child and family

  • Sleep log review and routine recommendations

  • Gentle and nurturing sleep strategies

  • 1 week of Whatsapp support

Perfect for families looking for guidance and a personalised sleep plan that is tailored to your little one.

This package is ideal if you’re ready to make changes but feel you need expert direction and reassurance.

Includes:

  • Comprehensive sleep and lifestyle questionnaire

  • 30 minute consultation via phone or video call

  • Bespoke sleep plan tailored to your child and family

  • Sleep log review and routine recommendations

  • Gentle and nurturing sleep strategies

  • 1 week of Whatsapp support